| Rank | City | 2022 Population (Est.) | Growth Rate (Annual) |
|---|---|---|---|
| 1 | Portland | 68,313 | -0.2% |
| 2 | Lewiston | 36,617 | -0.4% |
| 3 | Bangor | 31,921 | 0.5% |
| 4 | South Portland | 26,993 | 1.7% |
| 5 | Auburn | 24,033 | 0.4% |
| 6 | Biddeford | 22,569 | 0.3% |
| 7 | Sanford | 22,135 | 0.8% |
| 8 | Saco | 20,669 | 1.3% |
| 9 | Westbrook | 20,572 | 0.8% |
| 10 | Augusta | 18,968 | 0.2% |
| 11 | Waterville | 15,959 | 0.1% |
| 12 | Brewer | 9,636 | -0.0% |
| 13 | Bath | 8,788 | 0.5% |
| 14 | Presque Isle | 8,777 | -0.4% |
| 15 | Ellsworth | 8,531 | 1.7% |
| 16 | Old Town | 7,372 | – |
| 17 | Caribou | 7,367 | -0.2% |
| 18 | Rockland | 7,011 | 1.0% |
| 19 | Belfast | 6,968 | 1.0% |
| 20 | Gardiner | 6,033 | 1.1% |
| 21 | Calais | 3,032 | 0.3% |
| 22 | Hallowell | 2,573 | 0.2% |
| 23 | Eastport | 1,280 | 0.2% |
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