| Rank | City | 2020 Population | Growth Rate (Annual) |
|---|---|---|---|
| 1 | Portland | 68,427 | 0.3% |
| 2 | Lewiston | 36,746 | 0.0% |
| 3 | Bangor | 31,765 | -0.4% |
| 4 | South Portland | 26,548 | 0.6% |
| 5 | Auburn | 23,944 | 0.4% |
| 6 | Biddeford | 22,491 | 0.6% |
| 7 | Sanford | 21,956 | – |
| 8 | Saco | 20,405 | 1.0% |
| 9 | Westbrook | 20,404 | 1.6% |
| 10 | Augusta | 18,923 | -0.1% |
| 11 | Waterville | 15,946 | 0.1% |
| 12 | Brewer | 9,638 | 0.2% |
| 13 | Presque Isle | 8,808 | -1.0% |
| 14 | Bath | 8,742 | 0.3% |
| 15 | Ellsworth | 8,388 | 0.8% |
| 16 | Caribou | 7,382 | -1.0% |
| 17 | Old Town | 7,372 | -0.6% |
| 18 | Rockland | 6,942 | -0.5% |
| 19 | Belfast | 6,900 | 0.3% |
| 20 | Gardiner | 5,965 | 0.3% |
| 21 | Calais | 3,023 | -0.3% |
| 22 | Hallowell | 2,567 | 0.8% |
| 23 | Eastport | 1,278 | -0.4% |
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