| Rank | City | 2019 Population (Est.) | Growth Rate (Annual) |
|---|---|---|---|
| 1 | Portland | 66,417 | 0.0% |
| 2 | Lewiston | 35,944 | -0.2% |
| 3 | Bangor | 31,997 | -0.4% |
| 4 | South Portland | 25,606 | 0.3% |
| 5 | Auburn | 23,196 | 0.1% |
| 6 | Biddeford | 21,514 | 0.1% |
| 7 | Sanford | 21,183 | – |
| 8 | Saco | 19,748 | 0.8% |
| 9 | Westbrook | 18,974 | 1.0% |
| 10 | Augusta | 18,681 | -0.3% |
| 11 | Waterville | 16,646 | 0.7% |
| 12 | Brewer | 9,051 | -0.6% |
| 13 | Presque Isle | 8,998 | -0.9% |
| 14 | Bath | 8,329 | -0.3% |
| 15 | Ellsworth | 8,048 | 0.5% |
| 16 | Caribou | 7,614 | -0.9% |
| 17 | Old Town | 7,459 | -0.6% |
| 18 | Rockland | 7,146 | -0.3% |
| 19 | Belfast | 6,714 | 0.1% |
| 20 | Gardiner | 5,660 | -0.3% |
| 21 | Calais | 2,989 | -0.5% |
| 22 | Hallowell | 2,371 | -0.1% |
| 23 | Eastport | 1,259 | -0.7% |
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